Detox was a relatively new concept to me when I was diagnosed with Lyme. Aside from an ill-fated three day juice cleanse I bought on Groupon, I'd never detoxed before.
I wrote this post for Lymeology to learn about the different options. Some are easy and nonthreatening and others require a little money or bravery. I plan to keep and open mind and see which strategies are the best fit for me.
Click below to read the post:
A to Z Guide to Lyme Detox
Of all the detox methods I've tried, my hands down favorite is Epsom salt baths. I use these salts with 3 drops of this lavender essential oil.
What is your favorite or most effective way to detox?
"Don't underestimate the powers of an open mind. A lot of people are concerned with staying physically young; while that's appealing, I'm more interested in maintaining my curiosity." - Diablo Cody
I'm Kerry and I am a writer and licensed therapist. This is a positive space focused on how to thrive in any situation and the transformative power of illness.