Wholehearted is synonymous with authentic. Returning to your authentic self over and over again is how you find meaning in life.
Today's words are by Brené Brown from The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are.
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.