Healing Words 12.10.2018

Always practice self-compassion first. The best way to do that is develop strong boundaries. The more you practice this, the more you develop self-trust, which turns into self-compassion. It's a beautiful cycle that keeps you content and full of worthiness. 

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​Today's words are by Brené Brown from Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead. 

Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose. 
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Please feel free to share words that have helped you heal or your thoughts on these healing words.