We can't erase our challenges, so we need to find a way to transform them. That is as Oprah says, "find a new way to stand." My way is somatic therapy and your way could be something different. Give up resistance and awaken to the person you always knew you could be.
Today's words are from Oprah Winfrey, author of What I Know For Sure.
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.