Feelings are like a storm. They roll in, stay for awhile, then pass. Be with your feelings—whether you perceive them as good or bad. Stand in the rain and look for the rainbow. No storm lasts forever.
Today's words are by poet, Rainier Maria Rilke.
Healing Words of the Day is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.