The most important work of your life is learning who you are and allowing your authenticity guide you. How do you know your true self? You have to listen. What messages are you hearing over and over?
Think of a decision you made that you knew was the right decision? How did you know? What about times when you weren't being genuine? Where could you feel it in your body?
Living a great life starts with following your intuition, then it's about being open to all the possibilities.
Today's words are by rapper, Jay Z.
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.