Health is a spectrum that ranges from nearly perfect to barely holding on and everything in between. Most people probably land in between, facing physical or mental challenges. But health is also something many of us take for granted. I want to see the flowers in my crown, instead of the thorns, and really see those who are suffering more than I.
What are your thoughts on these healing words?
I'm Kerry (She/Her/Hers) and I am a licensed therapist, writer & speaker. This is a place to acknowledge and validate our trauma, while also learning how to turn toward aliveness and spaciousness when possible.