Isn't this true of most of us? I wonder what would happen if we all tried approving of ourselves. Why not believe in your abilities instead of doubting yourself. Why not be proud of who you have become instead of wishing you were someone else. When you find you inner voice being self-critical, turn your words into a statement of approval.
"Healing Words" is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, writer & speaker. This is a place to acknowledge and validate our trauma, while also learning how to turn toward aliveness and spaciousness when possible.