I started reading You Are the Placebo by Dr. Joe Dispenza about the placebo effect and how the mind effects the healing process. It's a fascinating read and I can't wait to keep diving deeper into it.
Our mind is more powerful than we realize. If we can learn to quiet and focus the mind we can accomplish the impossible.
"Healing Words" is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.