Whenever we feel limited, we can remember that our minds are infinite. We can try to fill emptiness with material things, but we will never have enough. It's in those times of lack we can turn to our spiritual development to fill us up instead.
Today's words are from His Holiness the 14th Dalai Lama.
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.