At points in our lives, we will all be confronted mountains that seem impossible to climb. But the size of the mountain is all about how you see it. What if you decided your strength is bigger than any mountain in front of you? What if you decided that you control the significance of the mountain? This message is not intended to minimize the challenges you face, but to encourage you to take a step back, find the right perspective, and know that within you lies the ability to move mountains. "Only a Mountain" by Jason Castro Another day, another fight It always feels like an uphill climb Another step, another mile The story of your life It’s harder than you ever thought And it costs you everything you’ve got When you’re back against the wall And you feel like giving up This is only a mountain You don’t have to find your way around it Tell it to move, it’ll move Tell it to fall, it’ll fall This is only a moment You don’t have to let your fear control it Tell it to move, it’ll move Tell it to fall, it’ll fall You’ve gotta find a second wind It’s not as high as you think it is Don’t give up and don’t you quit You gotta climb if you wanna win And I know it looks big And I know you feel small But just a little bit of faith can change it all Change it all This is only a mountain You don’t have to find your way around it Tell it to move, it’ll move Tell it to fall, it’ll fall This is only a moment You don’t have to let your fear control it Tell it to move, it’ll move Tell it to fall, it’ll fall Ask like you believe it Trust like you can see it Take your fear and say There’s nothing in your way, no oh Even when it looks big Even when you feel small Just a little bit of faith can change it all This is only a mountain You don’t have to find your way around it Tell it to move, it’ll move Tell it to fall, it’ll fall This is only a moment You don’t have to let your fear control it Tell it to move, it’ll move Tell it to fall, it’ll fall It’s only a mountain Just a little bit of faith can change it all These words are from the song "Only a Mountain" by Jason Castro. Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose. Please feel free to share words that have helped you heal or your thoughts on these healing words.
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WelcomeI'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness. Categories
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