Underneath who we think we are—our job, our appearance, the things we've done, ever our personality—is the soul inside. That is our jewel.
These words are by Maria Shriver from I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life.
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.