To breathe, set your intentions, and dream with care is some of the best advice I've ever heard. If that's all you do today it is enough...and tomorrow is a brand new day.
Today's words are by Xavier Rudd from the song "Follow the Sun."
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.