Anxiety and worry are heavy emotions which weigh us down. Sometimes it's difficult to let go, but we can try. When you feel that lightness, even for a moment, that is what living is all about.
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, writer & speaker. This is a positive space focused on how to thrive in any situation and the transformative power of suffering.