Today is my 37th birthday. Birthdays are a day to do whatever you want to celebrate in your own way. Growing older is a gift. I never worry about the number of candles on the cake, instead I remember those who didn't live to the age I am today and honor them by living my life to the fullest.
Today's words are from Oprah Winfrey, author of What I Know For Sure.
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, writer & speaker. This is a place to acknowledge and validate our trauma, while also learning how to turn toward aliveness and spaciousness when possible.