Healing Words 6.22.2018

We have a limited amount of energy in a day. Often we spend it on things that aren't important. It's not our fault--our attention is pulled in a million different directions. What's important is to become aware of where our energy is going and make small adjustments to put it in the right places. Less energy on: social media, television, video games, being right, and negativity. More energy on: family, friends, health, passions, and giving back. 

Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose. 
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Please feel free to share words that have helped you heal or your thoughts on these healing words.