Sometimes we stray from our authentic self. Maybe we say something we didn't mean or act out of impulse. It's natural, but just keep returning to yourself. You know when you're living your true nature, because it feels like home.
Today's words are from Byron Katie, author of Loving What Is: Four Questions That Can Change Your Life.
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, writer & speaker. This is a place to acknowledge and validate our trauma, while also learning how to turn toward aliveness and spaciousness when possible.