Fear is the cause of unhappiness and gratefulness is the antidote to fear. Practice gratefulness every day and you will see your mood start to shift.
Today's words are by David Steindl-Rast, author of Gratefulness, The Heart of Prayer: An Approach to Life in Fullness.
Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose.
Please feel free to share words that have helped you heal or your thoughts on these healing words.
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.