Healing Words 8.6.2018

When you're going through something difficult try saying this mantra to yourself. It will change the way you are feeling and thinking, if only for a moment...and sometimes a moment is all you need. 

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Today's words are from Deepak Chopra, author of The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life. 
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Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose. 
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Please feel free to share words that have helped you heal or your thoughts on these healing words.