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Society's pressures are strong, but you don't have to bend under the weight. You get to choose. You get to do what you want to do. Learn to listen to your inner voice and not the collective voice. Trust yourself to know what's right for you.  Today's words are by unknown. Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose. Please feel free to share words that have helped you heal or your thoughts on these healing words.
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WelcomeI'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness. 
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January 2023
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