I think one of the most difficult thing people with chronic illness have to cope with is getting bad news about our health. In between test results there is a period of hopefulness that can be derailed when the doctor calls with a negative result.
I wrote this article for the Global Lyme Alliance blog with 8 tips for what to do when you get bad news about your health.
You can read it here:
What to Do When You Get Bad New About Your Health
Here's hoping in the future you get more good news than bad, but you are not alone either way.
"This journey has always been about reaching your other shore, no matter what it is." - Diana Nyad
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.