KERRY J HECKMAN, LICSW
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Speaking
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Mental Health
ADDitude:
Somatic Therapy for ADHD and Trauma: A New Holistic Treatment Option
The Pretty Pimple:
Excoriation Disorder: The Truth Behind Skin Picking Compulsions
ProHealth:
Depression and Mindfulness: The Ancient Practice That Improves Mental Health
ProHealth:
5 Foods To Eat (And 5 To Avoid) When You Have Depression
ProHealth:
Depression: It's Not You, It's Your Nervous System
ProHealth:
What Is Holistic Psychotherapy, And Is It Right for You?
ProHealth:
Here's What Depression Does to the Body
ProHealth:
Is It Time to See a Therapist for Depression? Here's How to Tell
ProHealth:
7 Supplements to Boost Your Mood
ProHealth:
Cognitive Behavioral Therapy for Depression: An Overview
Health & Wellness
Center for Chronic Illness:
What's Different About COVID-19 for People Who Are Chronically Ill?
The Pretty Pimple:
Ten Ways to Help Calm Your Sensitive Skin
The Pretty Pimple:
6 More Beauty Myths Challenged by Dr. Pimple Popper
The Pretty Pimple:
6 Commonly Believed Skin Care Myths, Debunked
The Pretty Pimple:
6 Scary DIY Beauty Hacks You've Got to Stay Away From
The Pretty Pimple:
Six Dermatologist-Approved DIY Beauty Tips that Actually Work
The Pretty Pimple: Ingredient Spotlight: Ginger Root Extract
The Pretty Pimple:
Ingredient Spotlight: Eucalyptus
The Pretty Pimple:
Ingredient Spotlight: Witch Hazel
The Pretty Pimple:
Ingredient Spotlight: Coconut Oil
The Pretty Pimple:
Ingredient Spotlight: Vitamin E
The Pretty Pimple:
Ingredient Spotlight: Aloe
The Pretty Pimple:
5 Signs It's Time to See a Dermatologist
The Pretty Pimple:
You Need a Skin Biopsy, Now What?
The Pretty Pimple:
Insider:
8 Ways to Treat Those Pesky Breakouts on Your Skin
ProHealth:
9 Supplements That Support Liver Function In Lyme Disease
ProHealth:
What Lyme Patients Need to Know About Hyperbaric Oxygen Therapy
ProHealth:
8 Supplements for Lyme Disease You Can Feel Working
ProHealth:
8 Ways to Break Out of a Rut When You're Chronically Ill
Global Lyme Alliance:
COVID Long Haulers, We See You
Global Lyme Alliance:
What to Do When You Hit a Plateau in Treatment
Global Lyme Alliance:
Lyme Disease Is Causing a Mental Health Crisis: Here's What to Do
Global Lyme Alliance:
Things I Never Thought I Would Do Before Lyme
Global Lyme Alliance:
The Pros and Cons of Social Media When You Have Lyme
Global Lyme Alliance:
How to Show Someone with Invisible Illness That You "See" Them
Global Lyme Alliance:
Unusual Symptoms of Lyme Disease
Global Lyme Alliance:
Chronic Illness is a Big Waste of Time
Global Lyme Alliance:
How Pets Help Us Heal
Global Lyme Alliance:
I've Been Sick So Long I Can't Remember What it Feels Like to Be Healthy
Global Lyme Alliance:
The Roller Coaster of Lyme Disease
Global Lyme Alliance:
When I Miss My Life Before Lyme
Global Lyme Alliance:
Meditation and Lyme: How It Helps, How It Doesn't
Global Lyme Alliance:
Chronic Fatigue or Feeling Tired?
Global Lyme Alliance:
Why You Should Never Make Fun of a Restricted Diet
Global Lyme Alliance:
How to Be Your Own Health Detective
Global Lyme Alliance:
What It's Like to Have an Illness No One Believes In
Global Lyme Alliance:
What to Do When You Get Bad News About Your Health
Global Lyme Alliance:
How to Be a Good Partner to Someone with Chronic Illness
Global Lyme Alliance:
Grieving the Loss of a Career to Chronic Illness
Global Lyme Alliance:
The High Cost of Telling Someone 'You Don't Look Sick'
The Mighty:
The Importance of Listening to Your Body When You Have Lyme Disease
The Mighty:
What the Green Heart Emoji Means to Me as Someone with Lyme Disease
The Mighty:
Why We Need to Talk About Health Anxiety in Chronic Illness
The Mighty:
My Body is My Partner Against Lyme Disease
The Mighty:
What I Wish the Doctors in the Hospital Understood About Lyme Disease
The Mighty:
How Writing Helps Me Cope with Chronic Illness
The Mighty:
10 Ways to Forget About Your Chronic Illness for a While
The Mighty:
5 Lessons I Learned About Chronic Illness from 'Hamilton'
Travel & Leisure
Coming Soon
Syndicated Articles
Dr. Pimple Popper:
Excoriation Disorder: The Truth Behind Skin Picking Compulsions
Insider:
8 Ways to Treat Those Pesky Breakouts on Your Skin
Insider:
6 Commonly Believed Skin Care Myths, Debunked
ProHealth:
How Mindfulness Helps People with Chronic Illness
ProHealth:
Why I Keep Going to Yoga When I'm the Least Flexible in Class
ProHealth:
5 Ways to Jump Start a Yoga Practice
ProHealth:
11 Ways to Cope with Fatigue When You Have Lyme
SLMD:
Ingredient Spotlight: Witch Hazel
SLMD:
Ingredient Spotlight: Vitamin E
SLMD:
Ingredient Spotlight: Aloe
Book Chapters
Coming Soon
Featured In
ADDitude:
The 25 Most Influential Reads from ADDiTude's First 25 Years
ADHD Online:
ADHD and Childhood Trauma: Unraveling the Complex Link
Rawls MD:
Lyme Disease + Mental Health: Ways to Improve It From a Lyme-Literate Therapist
Rawls MD:
How to Deal with Lyme Skeptics and Get the Help You Need
Redfin Blog:
Mindfulness Home Design 2022: Expert Tips to Inspire Mindfulness at Home
Referenced In
The Edge Foundation Blog:
The Relationship Between Trauma and ADHD
Guest Blog Posts
Lemons 'N Lyme:
Advice for the Newly Diagnosed Lyme Disease Patient
Living Grace Blog:
How to Make Changes in Order to Heal
LymeBrave Foundation:
Being LymeBrave: Learning to Listen
Lymeology:
How Lyme Disease Changed My Personality
Lymeology:
A to Z Guide to Lyme Detox
Lymeology:
Why Lyme Disease Makes You Defensive + 5 Things to Let Go
Lymeology:
12 Tips on Traveling with Chronic Illness
Lymeology:
Open Letter to Conventional Medicine from Lyme Patient
Lymeology:
5 Ways to Answer the Question 'How Are You Feeling?' If You Have Lyme Disease
L.A. Edward's Blog:
My Lyme
—My
Voice
About
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