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Overcoming any challenge is all about faith. If you do nothing, you will stand still. You have to take that first step. There is no guarantee that things will get better, but you must believe it's possible.  (This post contains affiliate links)
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How do you put your soul in charge? How do you stop listening to your brain, or even your heart, and start listening to the divine that flows through you? It's not easy to hear it, in fact you don't really hear it, you feel it. Sometimes I think I'm on the right path and then there is a gentle whisper that I've gotten in my own way again. To right the path, to align with your true self, is to truly claim the sky.  (This post contains affiliate links) These words are form Elizabeth Lesser's memoir Marrow: Love, Loss, and What Matters Most about her sister's battle with cancer. What are your thoughts on these healing words? There are no truer words than,"Wellness flows from the inside out." If you start from the outside in, you will ultimately find that the healing is temporary. When you heal from the inside out, the process of healing becomes a profound experience you will carry with you for the rest of your life. When illness comes into your life, it's time to get really quiet and ask what it is here to tell you. Then, ask yourself what you need to get better. It may take a while for the message to come through and it may be unclear at first, but follow your intuition one step at a time and the path will come into view. Thank you to Oprah Winfrey for this quote.  What genuinely nourishes your body and spirit? Follow it and see where it takes you. What are your thoughts on these healing words? |
WelcomeI'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness. 
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