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To breathe, set your intentions, and dream with care is some of the best advice I've ever heard. If that's all you do today it is enough...and tomorrow is a brand new day.  (This post contains affiliate links) Today's words are by Xavier Rudd from the song "Follow the Sun." Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose. Please feel free to share words that have helped you heal or your thoughts on these healing words.
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What if at any point during your life you could have it "all figured out"? Would it be a blessing or a curse? Isn't the beauty of life that we constantly need to start over? We need to be knocked over sometimes, in order to grow. Having it "all figured out" shouldn't be the goal, the goal should be to keep figuring it out, over and over again, until the soul chooses to move on to the next adventure.  (This post contains affiliate links) Today's words are from Abby Wambach, author of Forward: A Memoir. Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose. Please feel free to share words that have helped you heal or your thoughts on these healing words. I'm sure most people know the song "Beautiful" by Carole King. It's one of my favorite songs, because the message is about letting your inner beauty shine out into the world. It's about being as beautiful "as you feel," not as you look. Structure your morning routine around feeling beautiful, rather than looking beautiful and notice the difference in your day.  (This post contains affiliate links) Today's words are by Carole King from the song, "Beautiful." Healing Words is an ongoing series with the intention of once a day shifting focus away from suffering and onto healing. Healing is a daily practice of listening to your inner voice and turning pain into purpose. Please feel free to share words that have helped you heal or your thoughts on these healing words. |
WelcomeI'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness. 
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