Most of the links on this post are informational, but a few are affiliate links to help maintain this website.
I had my first article published on Additude, a fantastic website I recommend to anyone who has ADHD. They publish informative, compassionate articles on every topic related to ADHD.
In an effort to continue sharing information on body-based therapy for trauma, I wrote this article about trauma and ADHD.
You can read my article here:
ADHD and Trauma: Untangling Causes, Symptoms & Treatments
Feel free to share your thoughts about the article.
"If you understand how your own unique ADHD brain wiring works, you won't suffer, you will learn how to thrive." - Unknown
I'm Kerry (She/Her/Hers) and I am a licensed therapist, group facilitator, poet, writer, & speaker. This is a place to acknowledge and validate our suffering and trauma, while also learning how to turn toward aliveness and spaciousness.